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Welcome to Ask Brini!
Our question today comes from "Confused" in Sacramento, CA
"Brini, how do you keep your lovely figure? I can't seem to lose any weight at all and feel very ugly compared to others. Can you help?"
Just like any other course of self improvement, losing weight can be a great ego boost. Fitting into your skinny clothes can give you a sense of accomplishment and a feeling of being desirable. It's important, however to recognize your worth no matter what your weight. If you hang your self image on specific physical characteristics, you're setting yourself up for a fall. Try and own the feelings of self worth regardless of your physical circumstances and you'll be much happier.
Losing weight can be a chore, but I've found that the new calorie counting websites like MyFitnessPal.com, CalorieCount.com and SparkPeople.com can be a great place to start. I just lost over 15 pounds using My Fitness Pal!
-- Love, Brini
So... What's Your Problem?!
Ask Brini Anything at http://AskBrini.com ...
Problems with soap dish jelly? Recalcitrant egg-whites? Cranky spouse? Should your carpet match your drapes? Proper etiquette while eating a corn-dog with Republicans? What else can you do with that stripper pole in your bedroom? When is an ice-cube in your mouth a good thing? Whatever it may be, Brini is here for your every need and ready to serve you.
MORE ABOUT BRINI! ►
Described as part Donna Reed, part Mary Tyler Moore, Maxwell makes kitsch feel classy through her unparalleled personal flair for home design, entertaining and savvy household tips. Inspired by a divine thrift shop purchase of 1950's nesting bowls, she first began sharing her vintage/classic know-how with other Manhattanites in 1998 through her self-titled cable access television show. With an emphasis on uncompromising fabulousness, Brini quickly garnered a devoted fan base and established herself as the go-to-girl on vintage fashion and mid-century modern treasures. After five years on the local airwaves her show was picked up by the Style Network. The subsequent series has been called a delightful success and has attracted a diverse audience thorough its national platform.
ABOUT MY FITNESS PAL:
Losing weight isn't easy - they know. But with a membership to MyFitnessPal.com, you'll get the tools you need to successfully take weight off - and keep it off. And best of all, everything on our site is 100% FREE.
Study after study has confirmed the benefits of keeping track of the food you eat and the activity you do. It's simple - the more consistently you track your food intake, the more likely you are to lose weight. That's why every successful weight management program suggests that you keep a food diary and/or an activity log. But recording everything you eat without the right tools can be tedious at best, or simply impossible at worst.
At MyFitnessPal.com, they focus on making sure you can log your meals as quickly and easily as possible. Because the easier we make it for you, the more likely you are to stay on track, and the more likely you are to succeed in your weight loss goals.
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